Shirodhara – Discover the Healing Benefits
Shirodhara, an ancient Ayurvedic therapy, is one of the signature treatments at Budhara Wellness. This powerful technique involves the continuous pouring of warm, herbal oil onto the forehead, particularly over the “third eye” area. The treatment is deeply relaxing and is known to calm the mind, reduce anxiety, improve sleep patterns, and enhance concentration. Shirodhara […]